Don BairdSep 171 minSincerity Leads the WaySeptember 17, 2023 Sincerity is a primary ingredient that leads to greater kung fu success. However, some students, who are absolutely...
Don BairdSep 171 minIgnore Result — Follow ProcessSeptember 17, 2023 Ignore Result “Ignore result,” was a common mantra of Grandmaster Suh. He constantly reminded us not to “try too hard...
Don BairdSep 171 minInch by InchSeptember 15, 2023 When training a martial art, it is important to keep on mind that you are involved with an “inch by inch” endeavor —...
Don BairdSep 151 minStructureSeptember 15, 2023 Structure is the hose that water pours through. Without the hose, there is no possible way of transporting water in...