Don BairdJan 72 minJust Keep TrainingTo illustrate my point, slightly, a story: when you are playing push hands (any style or version), you are implementing the basics you...
Don BairdSep 17, 20231 minSincerity Leads the WaySeptember 17, 2023 Sincerity is a primary ingredient that leads to greater kung fu success. However, some students, who are absolutely...
Don BairdSep 17, 20231 minIgnore Result — Follow ProcessSeptember 17, 2023 Ignore Result “Ignore result,” was a common mantra of Grandmaster Suh. He constantly reminded us not to “try too hard...
Don BairdSep 17, 20231 minInch by InchSeptember 15, 2023 When training a martial art, it is important to keep on mind that you are involved with an “inch by inch” endeavor —...
Don BairdSep 15, 20231 minStructureSeptember 15, 2023 Structure is the hose that water pours through. Without the hose, there is no possible way of transporting water in...